Question 1

Is Stoic therapy?

Accepted Answer

No. Stoic is a mental fitness and reflection tool inspired by Stoic philosophy. It is not therapy, medical advice, or crisis support. If you are struggling, please reach out to a qualified professional.

Question 2

Can Stoic help with stress?

Accepted Answer

Yes. Stoic is designed for everyday stress, overthinking, anger, and pressure. The daily check-in, control map, and AI coach help you separate what you can influence from what you cannot, and pick one wise next step.

Question 3

What makes Stoic different from a journal app?

Accepted Answer

Most journal apps hand you a blank page. Stoic guides you through a structured practice: how you feel, what is on your mind, what is in your control, and one action you can take today.

Question 4

Is my data private?

Accepted Answer

Yes. Your check-ins, journal entries, and coach conversations are private to your account, encrypted in transit, and never sold. You can export or delete your data at any time.

Question 5

Can I use it daily?

Accepted Answer

That is the point. Stoic is built for a five-minute daily ritual — a morning check-in, a coaching moment when you need it, and a short evening reflection.

Question 6

Is there a free plan?

Accepted Answer

Yes. Free covers a daily check-in, 7 journal entries, 3 control maps, and 3 AI coach responses a month. Stoic Plus ($6.99/month or $39/year) unlocks unlimited practice and 150 AI responses a month. The first 1,000 members can claim Founder Lifetime for $49 once-off.

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